Perfectly Prepared is PROUD to join forces with Emily Lind and ETS ( Engelbert Training Systems), to be able to offer you dynamic, fun, challenging, and EFFECTIVE workouts. These workouts are PERFECT for those thinking about competition, fitness modeling, and those who LOVE a challenge! These workouts were designed to utilize your entire body through intense plyometrics, weight training, and speed/agility work.
So, don’t waste your time with hours and hours of specific body part training, and cardio. TRAIN LIKE AN ATHLETE and see real results!!!
This program is the perfect addition to any of the Perfectly Prepared services that I offer. For best results, pair with Perfectly Polished, Perfect Image, or Perfectly Balanced services.